​Do you find yourself craving a sweet treat after every meal, or at specific times of the day? Sugar cravings are extremely common and usually be explained by simple factors.  However, some sugar cravings are a result of an underlying nutrient deficiency.

​Do you like to snack, but find yourself reaching for anything you can get your hands on?  Well there is nothing wrong with snacking between main meals. It can actually assist with weight management/loss, avoid binge eating and minimise cravings. 

Do you know what your medications are for?
Do you know the active ingredients in your medications?
When was the last time you had your medications reviewed?

It's National Be MedicineWise week. #BeMedicinewise

​The month of May is Asthma and Lung awareness month.  At The Friendlies Chemist our pharmacists are available to ensure that those who suffer from asthma and lung problems are cared for.
​
If you are using an inhaler, are you also using a spacer? 

Keep reading to bust some of the most common myths about the flu vaccination!

​Argh….I’ve got the FLU AGAIN!!!!
 
Is it really “the Flu”?  You may think you’re on deaths door and something as common as a cold could not possibly make you feel as sick as you do.  So you say you’ve got “the Flu”.  But is it really?  What are the differences?

Here at The Friendlies Chemist we stock the luxurious French Skincare & Cosmetic brand Clarins. Clarins has an array of products for both men and women, from head to toe.  Products including body oils, face creams, exfoliants, hand creams and much more. They also have a wonderful range of makeup including eight different foundations to suit all skin types, cream eye shadows, lipsticks and many more.