 High blood pressure is one of the most common health conditions affecting the heart and blood vessels and is also one of the leading risk factors to developing heart disease.
 Do you find yourself craving a sweet treat after every meal, or at specific times of the day? Sugar cravings are extremely common and usually be explained by simple factors. However, some sugar cravings are a result of an underlying nutrient deficiency.
 Do you like to snack, but find yourself reaching for anything you can get your hands on? Well there is nothing wrong with snacking between main meals. It can actually assist with weight management/loss, avoid binge eating and minimise cravings.
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THE FRIENDLIES CHEMIST
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