We all know that calcium makes strong bones. Most of us know that Vitamin D is also important for strong bones. But how much do you need? And where is the best source?
High blood pressure is one of the most common health conditions affecting the heart and blood vessels and is also one of the leading risk factors to developing heart disease.
Do you find yourself craving a sweet treat after every meal, or at specific times of the day? Sugar cravings are extremely common and usually be explained by simple factors. However, some sugar cravings are a result of an underlying nutrient deficiency.
Do you like to snack, but find yourself reaching for anything you can get your hands on? Well there is nothing wrong with snacking between main meals. It can actually assist with weight management/loss, avoid binge eating and minimise cravings.
Do you know what your medications are for?
Do you know the active ingredients in your medications?
When was the last time you had your medications reviewed?
We are pleased to welcome Daniella to the Friendlies Chemist team as our new Nutritionist. Dani joins us with an Advanced Diploma of Nutritional Medicine.
The month of May is Asthma and Lung awareness month. At The Friendlies Chemist our pharmacists are available to ensure that those who suffer from asthma and lung problems are cared for.
If you are using an inhaler, are you also using a spacer?
Keep reading to bust some of the most common myths about the flu vaccination!
Argh….I’ve got the FLU AGAIN!!!!
Is it really “the Flu”? You may think you’re on deaths door and something as common as a cold could not possibly make you feel as sick as you do. So you say you’ve got “the Flu”. But is it really? What are the differences?
The team at The Friendlies Chemist are the authors of this news feed.