Dehydration can be a dangerous situation if left untreated. It can lead to headaches, fatigue, vomiting and hospitalisation. So in this north Queensland summer heat it is important to stay well hydrated.
Some might think drinking 2L of water everyday will do the trick however this is simply not the case. While water is important to have every day, it does not contain the essential electrolytes that our bodies need to function properly which we lose via our sweat. Recommended by the World Health Organisation, HYDRALYTE is the best and most effective way to rapidly rehydrate. It contains the salts that we lose through excessive sweating, vomiting, diarrhoea or excessive alcohol. With Sodium, Potassium, Chloride and Citrate, Hydralyte is handy to have at home to help treat headaches and the Sunday session hangover or dehydration associated with illness or the environment.
Available as dispersible powder or tablets, ready-to-drink and ICEBLOCKS for the kids!
Come see us at the Friendlies Chemist Castletown for all your hydration needs.
The team at The Friendlies Chemist are the authors of this news feed.